Everesting training week 8 – the small finish

Last week was a bit of a taper! Just one ride and a bit of a bike service – new brake blocks, cables and chain.

Week Single session hill reps Longest ride (km) Total km Total meters climbed

 

1 10 64 139 2178
2 12 79 162 2504
3 15 52 143 3038
4 20 62 138 3045
5* 15 53 105 2212
6 25 103 164 2823
7 50 133 1450
8 60 60 666

* +2 hours turbo trainer

The attempt has taken place – next week’s update will be the denouement, for good or ill.

The Old Man in Lycra vs the Col de Pierre Carrée.

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