Last week was a bit of a taper! Just one ride and a bit of a bike service – new brake blocks, cables and chain.
|Week||Single session hill reps||Longest ride (km)||Total km||Total meters climbed
* +2 hours turbo trainer
The attempt has taken place – next week’s update will be the denouement, for good or ill.
The Old Man in Lycra vs the Col de Pierre Carrée.