A morning run in the rain around Badbury Clump on Tuesday. Rarely do I find I’m not enjoying a run – this one came close to start with but turned out to be really good by the end. Nearly 7km – 4.3miles.
The inevitable work in the garden in the afternoon.
On Wednesday we went down to Bournemouth. While we have had our younger son with us for some weeks, our older son and his girlfriend have been spending a good deal of time at our place down there as an alternative to both working from the flat they share in London. It’s a great feeling to be able to help both sons in different, but appropriate, ways over the last few months.
It was really good to get down there – even with the mowing and various diy bits that needed doing. We walked along the seafront and were taken by surprise by the four large cruise ships moored in the bay, mothballed until the cruise market recovers (I suppose it will – but to the previous levels?).
Back home, younger son and I did a stint in the charitable pop-up cycle shop on Thursday morning and went down to the reopened snooker club in the nearest town to chase some balls around the baize in the afternoon. Our next house move (if there is one) should be a down-size but I wonder if that would permit a room set aside for a full-sized snooker table.
We drove our younger son back to London on Friday. Long and difficult journeys through torrential rains that threatened to submerge Oxford, and busy ‘Friday-before-bank-holiday’ traffic. We are pleased that he is getting back to normality (and work on Tuesday) but sorry to lose him after so many weeks of lockdown with us.
I ran on Saturday morning. Bravely I tried a new route thanks to one of the walks we did last weekend as part of ‘Bournemouth at home’. It is almost entirely on private farm roads (which are also footpaths) and I passed three cars and perhaps 4 walkers throughout.
I had no real idea of where I’d run to – or how far it might be – so it turned out to be one of those runs when you think ‘I’ll run to the next corner/farm building/oak tree’ … but end up carrying on just because it’s good to be out.
I ran into a stiff headwind on the way out which, of course, died down to give me little help on the return. In all 13.25km (8.2miles) at a comfortable 5:51 per km (about 9:23 a mile). Shame it was an out and back route but the circuit would have involved running across or round fields and through a wood – with the rain we’ve had in the last couple of days that didn’t feel like a good idea.
Lunch with friends later on Saturday and then Sunday morning saw another run but this time with my wife. Just over 7km (nearly 4.4 miles). it was her first run under 6:30 per km for some years so a very good way to finish the week.
A week rescued late on as far as exercise is concerned – but just the three runs and much labouring in the garden. Still 10 months until the postponed ultra marathon – in some ways I wish it were closer so I could to start some focused training.
Well done Lizzie Deignan for winning La Course, and bravo for the start of La Tour (I just hope the worsening Covid position in France doesn’t stop it getting to Paris safely).
Interesting stuff this week
1. Iranian musician Mehdi Rajabian says he is facing trial for working with female singers and dancers. Rajabian says a judge told him his latest project “encouraged prostitution”.
2. BBC news: ‘The penguin watching Pingu so he doesn’t get lonely’.
The penguin was found washed up on a beach in the south west of Australia. The keepers were worried he’d not get enough socialising while he gets healthy enough to return to the wild so they’re showing him the cartoon, along with live streams of other rockhoppers around the world.
3. African wise words: ‘It is pointless preaching to a hungry man’
4. BBC news: Mr Gay England: The trans man competing ‘against an idea of male beauty’.
I’m a bit of a liberal – but I find this confusing