The White Horse at Uffington on the Ridgeway
I’ve mentioned this sportive in my blog several times but thought I’d add a short review for anyone thinking about entering next year. A tip – if you are thinking of entering do it as soon as entries open (usually early December) as the c. 600 places sell out fast.
This was my 6th participation – and it was as good as ever. The route is excellent and the organisation is pretty slick and certainly friendly (as are other riders). For me, it’s a particularly good event coming as it does in late April and so forcing me to get a bit fitter earlier than I might otherwise.
The event starts at the Shrivenham Memorial Hall (West Oxfordshire, just off the A420 that runs between Oxford and Swindon). You can leave any time between 8 and 9, after a quick registration and picking up the bike number and bar code slip that sticks on the side of the helmet.
This year there were at least 15 taking part from my club (Farcycles, from Faringdon – just a few miles up the A420) but with different target times we rolled out in several different groups. That was my big mistake – I missed the group of our fastest riders while chatting to a couple of other friends.
That left me working really hard to try to catch them – although I never did as they latched onto a fast train very early on. Not knowing that I pushed pretty hard – the first 40 km (25 miles) are fairly flat (with a couple of leg testers) and I did them in just under 75 minutes, hopping from group to group. Then you hit the first White Horse at Broad Town – just after Royal Wootton Bassett. The steepest bit is probably about 1km with a 90m climb followed by a potentially tricky descent and then another flattish 15km. I was on my own here working very hard to catch a big group in front, which then promptly disbanded at the first food stop.
So I was back on my own again to the second White Horse at Cherhill – a rather gentler 100m ascent over 5km and then on through historic Avebury and to the third White Horse at Hackpen, with sections at over 12%. Then it’s another good long decent before climbing back into Marlborough and on to Ramsbury. Spring Hill, coming out of Ramsbury, isn’t a White Horse but is, in my opinion, the worst hill on the route. It’s short but steep – something like 50m in 0.3km. I remember the first time I climbed it – it was damp and the rear wheel was spinning if I stood in the pedals and the front wheel bobbed if I sat down.
After the second food stop, there are Ridgeway climbs out of Chilton Foliat and then again out of Lamborn (of horse racing fame) over Seven Barrows before the steep (potentially dangerous) descent of Blowing Stone Hill. Turn west onto the undulating road that runs along the bottom of the Ridgeway and then left again for the 4th and final White Horse at Uffington – a proper historic one dating from the Bronze Age.
That’s another 90m climb over about 1km and I found it really tough – despite the fact that I’d trained on it, doing a total of 70 reps up it in March and early April. Sadistically the Uffington climb is timed separately for a King of the Hill competition. I was feeling it by then and my time on Sunday was 50% slower than my PB of 4.19!
Looking down the lower part of the Uffington White Horse climb
Another solo ride for the last 9k back to Shrivenham for the finish. On my first attempt in 2011 I was just outside 6 hours. This year, it was 5h 05min for the 144.4km – gold standard by 55 minutes for us over 60s (and 4th in age group).
Just the 6 minutes to find next year.
My Garmin said 145km and 1862m of ascent but the ride website says 1400m and two other friends who rode it on Sunday made it 1627m and 1280m respectively. I’m very pleased that I will be using my Garmin for my everesting attempt in July!
So, a really good day in the saddle of the Rose X-LITE CRS 3000. I didn’t stop at either food station but I know that the food is good there and at the finish. I consumed just one gel, two banana bars and less than 600ml of fluid on the ride. That’s par for the course for me and I certainly didn’t bonk or feel that I wanted more – but I wonder if more intake might have improved the output.
My club sportive is on 29 July, starting and finishing in Faringdon, Oxfordshire. We have 35, 70 and 100 mile routes through some great Cotswolds villages (and on the Ridgeway too for the 100 mile route). It’s now in it’s 4th year and coincides with the town music and arts festival. It is very scenic and friendly – and with great home-cooked food. Highly recommended (in an entirely unbiased way, of course)! Come and join us!