Training working?

Another 6 reps of Dragon Hill yesterday. The wind has shifted and was not as hostile as before and on the first ascent I managed a PB of 5.06 (previous best 5.37). On the 6th ascent I managed my 3rd best time at 5.57 so perhaps the training is working?

With the cycling I’ve stopped the lunges to give the legs a bit more recovery time. Tomorrow I think I’ll give the club ride a miss and go back to the White Horse again. All being well, I may have a go at breaking the 5 minute barrier.

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